Please contact Zuzana for no obligation consultation prior booking your first session. It is important for my way fitness to know your fitness goals and previous medical history before commencing any exercise to ensure your safety and that any program or exercise will match your fitness level, possible injuries and fitness goals.

All face to face sessions are conducted out of peak physique, Umina Beach, NSW

You can choose from 30min, 45min and 60min sessions

Check out 6weeks training programs tone.trim.train

Please contact Zuzana if you interested in personalised training program.